Trendy Exercise Bullshit

doin it right

i love it  because  it's one of those cases where something old is repackaged and marketed, becomes trendy and "everyone has to do it" and spend their money on it. 

• folks danced alone and it  became "aerobics".  a chick dances alone she's called an "interpretive dancer". a man does it he's called  a lonesome loser. 
• stretching is taken over by yoga since it's 'eastern' so it must be better than anything that the West can provide.  ( i think Penn and Teller did a whole show on it). add a probably self proclaimed "guru" and it becomes 'pilots' or  whatever. . 
• combine another "guru", aerobics and some punching and it becomes "tae box bo bovine" whatever. 
• xercise biking somehow became "spinning" and again everyone had to do it. . 

what's next, basketball becomes "hoop throw"? weight training becomes "metal handling"? swimming becomes "aquatic dynamics"? 


even "going to the gym" itself is trendy bs to me. not enough to "xercise", or even "work out".  even though there's plenty of room out- doors to exercise, and all  of these folks "going to the gym" have living spaces a lot bigger than mine do do push ups and crunches in (which often is all they need), but they have to "go to the gym." 


again come out one of my Harlem parks some night in the winter, and we'll do some working out for free:  strength, endurance, stretching. get some fresh air, health, save money.